Tracy graduated from the Massage Therapy Institute of Colorado. She describes her massage style as ranging from gentle strokes to firmer muscle work. Each session is custom designed to the client’s preferences and needs to address the pain and tension caused by everyday stress. She wants to create a comfortable, warm, and safe environment for thoughts to fade, the mind to go inward, and allow the body to release. Tracy feels that massage is compassionate work and wants the experience to be meditative, relaxing, and therapeutic. Her specialties include helping the body manage the toll of everyday stress, head/neck/jaw, shoulders, and lower back and hips.
Tracy got into massage after looking for relief from lower back pain. Massage therapy helped her pain and she never looked back. Her goal is to help people notice how everyday stress can take a toll on the body and to have them leave her sessions feeling more like themselves. It is important to her that she addresses the whole body, mind, and soul to understand the roots of chronic pain and tension. She wants to use the mind-body connections to stimulate the body’s own dose of happiness to help relieve pain and invite joy.
Tracy also has a BS in Zoology from Colorado State University and an MA in Special Education, from the University of Northern Colorado.