FAQs

We have two locations, so make sure you’re booking for the one you want.

We offer various types of massage including Deep tissue, Swedish, Sports, Neuromuscular, Trigger Point, Medical Massage, Cupping, Infused Lotion, Hot Salt Stones massages, Prenatal, Craniosacral, Lymphatic Drainage, Essential Oil Alignment, and more.

When trying to book online, if your preferred day and/or time is not available you can click the “Join Waitlist” button and select your preferences. You can also give us a call at 303-990-0841 or text us at 720-664-5222 to add yourself to the waitlist. If a spot opens up we’ll reach out to see if you’d like to make an appointment.

We do not currently accept insurance, but can provide detailed notes and receipts to you for reimbursement.

Unfortunately, not all HSA cards work at Renew. We can provide detailed notes and receipts to you for reimbursement through your HSA if needed.

Yes! When you are booking an appointment be sure to select the name of the therapist you prefer.

All of our therapists are licensed Massage Therapists by Colorado’s Department of Regulatory Agencies (DORA), are Insured, and have experience in the massage field.

We expect our therapists to effectively communicate with you and we ask that you do the same with them. Let us know what you like and do not like. Be sure to communicate your pressure preferences and speak up if you would like more or less pressure. Be sure to let them know if something hurts, is uncomfortable, or isn’t what you expected because your time with us should be rejuvenating and relaxing. If you do feel you have had a subpar experience please contact us by phone at 303.990.0841 or email us at [email protected] We will see if we can remedy the situation to everyone’s satisfaction.

No, however, please be sure to speak to your doctor and obtain clearance from the doctor to receive massage on any affected areas.

The best approach would be to browse our Therapist profiles on our website. They can give you a better idea of their specialties and knowledge so you can pick the therapist that best suits you. Not sure who to pick? Send us an email at [email protected] or give us a call at 303.990.0841 and we can help you decide what might be best.

We use hypoallergenic and organic massage creams from a local company called Renaud Naturals. We find this to be the best and safest product out there. For oils, we use Rocky Mountain Essentials which are some of the highest quality available and we also have Tiger Balm Liniment upon request. Our infused oil is made from our Zen Organics massage oil and an infused distillate from a local Colorado company.

It is perfectly OK and safe to fall asleep during a massage. If you fall asleep, it won’t be a waste. Your nervous system still regulates. Your cortisol levels still drop. Your muscle tissue and ligaments still soften, release, and let go. The manipulation of joints still gives way to more space, and the lymphatic and circulatory systems are still stimulated.

Women can begin massage therapy at any point in their pregnancy. Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.

Your Therapist will ask you to undress to your level of comfort. Many people prefer to keep their underwear on during a massage, while others prefer to be nude. It’s up to you. If you do remove your underwear, our Therapists must ensure that you are always properly covered/draped by a sheet.

Since most clients will be naked or in their underwear while on the treatment table, you should wear clothing that is easy to remove before your massage and easy to put back on when the massage is over. Loose, comfortable clothing is our usual recommendation.

Open communication with your Therapist is key to a massage that meets your needs. If you have an injury or chronically tight or painful areas, be sure that your therapist is aware of it before the start of the session. If the pressure is too intense, tell your Therapist immediately so he or she can ease up. Our Therapists are trained to adjust to your pressure preferences throughout the entire session.

Although a tip is never required, a 20% tip is standard if you were pleased with the service. If you were given a gift certificate or purchased a discounted session, a tip based on the original price is customary. Of course, you are welcome to leave any tip that you feel is appropriate whether it is higher or lower than 20%.

There are a few different ways to book a massage at Renew. The preferred and fastest method of booking is
online through our website. You can also book over the phone. Finally, you can book a future session when you are at our physical location. Please be aware that we are available by appointment only and walk-ins are not accepted.

Of course! Gift certificates to Renew make wonderful gifts for the special people in your life. You can buy them
online or in-person.

Yes! You can book a massage for someone else online, over the phone, or in person.

We offer massages that last from 30 minutes to 120 minutes. The length of your massage is dependent on what you feel is necessary.