New Client Special! Take $30 Off your first visit at either our Denver or Lakewood Studio. Use promo code NEWCLIENT and mention it at checkout!

Massage Services Available at Renew

Massage for Every "Body"

Unwind and Relieve

Therapeutic Massage

Gentle kneading and soothing strokes melt away tension, ease muscle aches, and promote deep relaxation. Ideal for managing stress, improving sleep, and restoring overall well-being.

Deep Tissue Massage

Target those stubborn knots and trigger points with focused pressure and deep tissue techniques. A powerful method for relieving chronic pain, improving flexibility, and boosting athletic recovery.

Detoxify and Invigorate

Hot Himalayan Salt Stone Massage

Warm, mineral-rich salt stones glide over your skin, promoting circulation, detoxifying the body, and leaving you feeling rejuvenated and relaxed. Perfect for boosting energy, easing muscle tension, and improving skin health.

Manual Lymphatic Drainage

Stimulate the lymphatic system to flush out waste and toxins, reducing puffiness, boosting immunity, and promoting a lighter, more energized you. Ideal for detoxification, pre-operative or post-operative support, and overall wellness. This is a light touch session and performed face up. 

Cupping Integrative Massage

A cupping session can bring quick relief and focused therapeutic relief. Cupping Integrative Massage combines cupping with therapeutic massage. Cupping uses plastic or silicone cups of various sizes and we can glide them or leave them stationary on the body. The suction of cupping creates a reverse massage pulling up instead of pushing down. It can help with pain, tension, trauma, injury, and sports recovery.

Specialized Care Services

Craniosacral Therapy

Craniosacral Therapy (CST) uses a soft touch to release restrictions surrounding the central nervous system as a means of relieving pain and improving health throughout the entire body.

Address tension in the craniosacral system with gentle movements that can alleviate pain, improve flexibility, and promote deep relaxation. Ideal for chronic headaches, neck pain, and overall stress management.

Prenatal Massage

Prenatal Massage provides full body treatment for expecting women while adapting to specific postural needs and safety concerns. Massage can help with pain and discomfort as the pregnancy progresses,  bringing relief to the body. 

Depending on how far along you are, we use the side-lying method to provide safe, comfortable, and effective massage therapy. The side-lying positioning has the client laying on their side with various pillows and bolsters to support the head, knees, chest, and hips to ensure their comfort during the session.

Reflexology

Reflexology uses massage techniques and pressure on specific areas of the feet ( and hands). The theory is that areas of the feet correspond to organs and systems of the body, and reflexology can bring relaxation and healing to those areas.

Structural Integration

Structural Integration is a specialized form of bodywork that creates lasting change in the body—reducing chronic tension, improving movement, and helping you feel more balanced and aligned. It works with the deeper layers of muscle and fascia (the connective tissue surrounding muscles, joints, and organs) to restore healthier patterns of posture and movement.

Deepen Connection and Relaxation

Hemp Infused Oil Massage

Elevate your relaxation with the calming properties of Hemp oil. Melt away tension, soothe inflammation, and experience a state of blissful relaxation, either solo or as a couples experience.

Couples Massage

Reconnect and rediscover the magic of massage while experiencing the session together in the same room with two therapists. Unwind together,  and create a lasting memory of therapeutic massage with shared relaxation. 

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