Reflexology is based on the concept that all of the organs of the body are reflected in different parts of the feet. By applying pressure to these specific points, organs and glands of the body can be energetically stimulated, thereby affecting them without needing to massage those areas directly.
In addition to being very relaxing, other potential benefits of reflexology include reduced pain, improved digestion, boosted immune system, sinus pressure relief, and nervous system stimulation.
Some of the positive effects of Reflexology include:
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