Contact Info
Calling is the best way to contact us with booking questions
Call 303.990.0841
Text 720.664.5222
frontdesk@renewmassagestudio.com
765 S University Blvd, Denver, CO 80209
2801 Youngfield St, Suite 121, Golden, CO 80401
Hours of Operation
Monday 9am-8:00pm
Tuesday 9am-8:00pm
Wednesday 9am-8:00pm
Thursday 9am-8:00pm
Friday 9am-8:00pm
Saturday 9am-8:00pm
Sunday 9am-8:00pm
Applewood First Time Visit Special!
Be sure to mention the promo code APPLEWOOD15 to take $15 off your first massage at our Applewood studio.
Discount applied after your massage – Does not stack with other promos
BOOK NOW!
relax. Renew. repeat.
We are proud to be a woman-owned business that specializes in the highest quality therapeutic and deep-tissue massage styles. Our exceptional team of licensed massage therapists approach their work with professionalism and kindness, combining their own unique skills and training to ensure each client experiences a personalized session tailored to their specific needs. We prioritize using the finest organic and locally-sourced products, and we’re committed to being environmentally conscious. Our mission is to provide our clients with an unparalleled feeling of rehabilitation, relaxation, and renewal!
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Locally Owned/Non Corporate
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Massage Therapist Owned
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Green Practices
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Organic Products
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Cleanliness a Priority
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Therapeutic Focus
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Beautiful, Calm Environment
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Easy Online Booking
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Ask About Complimentary Hot Towels
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Ask About Complimentary Aromatherapy
If you need a therapeutic massage, JJ and Aleeta are the best! I've struggled with chronic migraines for years, and their massages have greatly improved my pain levels. JJ and Aleeta are very attentive and definitely the best massage therapists I've ever had.
I was running a little late for my appointment. I was very glad that everyone was super chill about the matter and still very willing to take me back. My massage was wonderful. Erin is great. She was able to address my needs and, thus far, I have been able to meet my goal of fewer headaches due to her massage. Thank you Renew.
Cannot speak highly enough of this location. I have received incredible massage therapy through team trainers through the years but Kristin with Renew has such an intense knowledge of connective tissue and execution in pressure that there is no comparison. Great service on all fronts but she is by far the most talented massage therapist I have scheduled time with in the state. 1 hour with her tends to take months of issues away, stellar facility and staff!
Aleeta is simply the best. I have been coming here for massages for almost 2 years now and have worked with several massage therapists there. Everyone is great but Aleeta is the one I always run back to. My favorite massage is the hot salt stone, but I have also done the regular and cupping massages. Aleeta always does the perfect amount of pressure, provides warm towels, turns the bed warmers on, and is always open to adjustments. I could not think of anything that would make my experiences better.
Jenny was an excellent fit for me and gave me a great massage! She incorporated some of the information I shared with her and it made my massage one of the best I've experienced!
Renew is an amazing place: relaxing atmosphere, organized booking and communication systems, and incredible therapists.
Both locations have great massage therapists! Clean, friendly, reasonably priced. Couldn't ask for anything more!
Lori did a fantastic job on my massage! Very thorough and recommended some great stretches to do to improve tight areas!
Amazing massage by Emily. Technique and pressure were spot on, very accommodating and professional. Book now!
Most recent massage was exactly what I requested. I explained what I was there for, the masseuse listened and gave the best massage I have ever had. Great work!
This was my first time having a massage and it was such an amazing experience! I really felt like I was able to just completely relax and Jason was very attentive to working out some knots in my shoulder that have been really bothering me. I felt incredible afterwards and already can’t wait to go back for another!
Kayla was amazing. I specifically asked for a neck and head massage for a migraine I’m dealing with and she was so thorough and it really helped alleviate the pain I’m experiencing. I highly recommend and will definitely go back to see her!
I got a massage with Jason and it was the best. I went with the therapeutic massage with the infused oil. My back had been hurting for a few years and it disrupts my ability to get a restful sleep and I was finally able to get a full night of total sleep. I woke up feeling like a million bucks.
I’ve been twice now for a therapeutic 60 minute massage and have loved both. The spa is professional, knowledgeable, and very clean. They have many masseuses to choose from and they have appointments readily available. I also feel like they have fair prices for the Denver metro area. Will continue to keep using this place!
Google search led me to Renew Massage Studio, and based on my research they seemed to have great reviews and recommendations. I also enjoyed the team page, it was nice to read what each LMT focused on, and applicable reviews if available. My only recommendation for the studio is that during the booking process, it would be nice to choose what you want to focus on (neck pain, upper back tension, etc.) and it recommends a therapist who focuses on that specifically.I booked last minute with Ana Marie - I was having bad neck tension and stiffness throughout my back. I've had therapeutic massages in the past and decided to try a different studio as my favorite therapist left the state - I'm very happy with my choice! Ana asked great background questions before we got started, and checked in with how I was feeling quite often throughout the experience.I chose to do cupping, and Ana was very experienced with it! She helped me power through the pain of the session, and whatever she did has already helped me a lot. Looking forward to being a repeat client of hers!
I had my first massage at Renew with Meagan it was one of the best massages I have ever had. Megan's advanced experience in being a massage therapist and with a medical massage background provided the perfect combination of a relaxing message and working all the tension out of my muscles. Great experience!
I saw Ana at the Denver studio in Sept. and recently returned for a second visit. She performed both a deep-tissue focused massage over my problem areas and also addressed my entire body so I felt completely taken care of. My time on the table was exactly the number of minutes I paid for yet she was able to talk with me beforehand about the areas to focus on. The facility is small, clean, comfortable and the staff are professional and efficient. Easy to park in the designated spots. I highly recommend Renew!
I had such an amazing experience at Renew! I'm usually not one to leave a review, but Megan was so incredible. I have been a sufferer of TMJ for over 4 years. I have tried stretches, changing foods, and even other massages. Megan really took the time to hear about my concerns, tell me about the massages themselves, and created such a relaxing experience. This is the first time in YEARS that my jaw hasn't clicked or popped out of place, and I got my massage days ago. Still feeling relief :-)Megan, if you are reading this - THANK YOU! I will definitely be back
I’ve only had great service at Renew Massage Studio. They are my go-to when wanting to treat myself to a massage. I recently saw Megan at the Denver/University location, for a therapeutic massage and it was one of the best massages I’ve ever had! I feel so refreshed and less tense. You can’t go wrong with Renew Massage Studio! 5 stars all day long.
Booked a massage with Mariel, and am so glad I did. I came in with a migraine and felt immense relief during and after the massage. Mariel did a fabulous job I’ve never felt so relaxed after a massage! Will definitely be going back 🙂
I absolutely needed and loved my massage! I can’t say enough. I’ve had several massage in the past from other places but Emma was fabulous! I’ve been rehabilitating my plantar fasciitis and she worked wonders on my calf and foot. I plan to return. Absolutely recommend!
Lexi was excellent in every way. Asking about my needs, the right pressure, relaxing music at perfect volume, great smells. She was slow & gentle which helped me slow down & relax.
Both of my experiences with Renew therapists have been wonderful. The rooms are clean and welcoming and the therapists are kind and skillful. Looking forward to more sessions and I would highly recommend!
I took my mom to get a massage since the one year of my dad was coming up. Our massage therapists were friendly and great at what they did. I was having a lot of tightness in my neck and they were able to get that out. It was also my first massage. I definitely recommend and will go back!
Great spot and really good therapists! I’ve been twice now and both were great! It’s not a “glam” type place, very simple but nice linens, friendly staff and therapists!
From the ease of booking to the end of the service Renew was amazing! If you’re looking for a calming environment and a GREAT prenatal massage this is the place. Highly, highly recommend!
Aleeta was great! She found the knots I had and ones I didn’t know about until she found them. The pressure was perfect to get them out but not hurt me in pain like a lot of the masseuses I’ve had at other places. I have great range of motion today after my massage. The studio was clean and felt relaxing. I enjoyed the aromatherapy and will definitely be coming back.
Natalie S was great! Came in looking to relax and address tension from working at a desk all day. She was professional, warm, and the session was a 10/10. Goals met!Jason worked on my partner at the same time. He said Jason was consultative about his goals for the session and he had a great experience. His only note was he wished the music had been different - the music playing was instrumental classical renditions of popular songs.
This was my first time getting a massage since moving to Denver, so I did a quick Google search and saw so many positive reviews about Renew. I had a wonderful, relaxing experience. The room was peaceful, including the gentle background music, and I was very impressed with Lexye, both her skill set and her kindness. I look forward to returning!
Had a massage today with Rae and let me just say, she has the perfect touch. Can’t remember the last time I felt so refreshed after a massage. The entire experience was great and I can’t wait to come back. The staff seems like incredible people and the ambience just makes it that much better of an experience. I would highly recommend to anyone.
Easily the best massage I've ever had. KJ asked a few questions to make sure she understood my goals and preferences, then got to work. No fluff, no water time or effort. Just therapeutic massage and pressure point work that left me feeling relieved, relaxed and healthier. I am a lifelong customer after one visit.
I hadn’t had a massage in over a year and working from home has not done my body any favors so I’m really glad I found renew! My boyfriend went there a few weeks ago and said it was amazing and had to try for myself. I had KJ and she was PHENOMENAL. She asked all the clarifying questions and personalized my experience, and I seriously wish an hour didn’t go by so fast. I left feeling completely refreshed and reset! Would recommend 100 percent.
I had an amazing massage and cupping session with Steve. He was very tuned into what I needed and where I needed the most work. I left feeling very relaxed and refreshed. I will definitely be back for more sessions and would highly recommend this place!!
Ana Maria is amazing! I’ve been to Renew a couple of times, and each experience has been great! I went because I’d just had knee surgery and needed help loosening my hips due to all the limping and enforced sitting. Ana was very knowledgable and new just want to do to loosen things up. She intuitively spent more time on places that needed more work and left me feeling, and walking, much better by the end of my session.Book early! Since they’re so good at what they do, they don’t have very many same or next day appointments. You’re going to be booking a few days out. Highly recommended.
I had a great all around experience with Renew massage studio. It’s easy to find. The parking lot has easy access. The business is clean and inviting and Tammy gave me one of the most amazing massages I’ve ever had. You can’t beat that! I highly recommend this business and I’ll be returning.
Em is an amazing masseuse! The studio is clean and careful COVID measures have been put into place.
I used to have a 'go to' masseuse and when she moved, I needed to find a new therapist. I read tons of positive reviews on Renew and decided to try it out. My last 2 massages have been with Adrianne, and she is AMAZING! Perfect pressure and attention to trouble areas. Already been back, and will continue. Also their protocols for COVID-19 make you feel safe and comfortable.
Had a wonderful and relaxing massage with Anna. The ambiance is nice and covid precautions are in place. The location is great and the staff very professional.
As always, I had an excellent massage at Renew. They provide consistent quality and professionalism. I was a bit nervous to go back after they were allowed to reopen during COVID. They have procedures in place and I felt completely safe. Masseuse and client wear masks at all times. Please continue to patronize Renew. They are the best massage studio in Denver!
I have seen Natalie for 2 plus years now and she is absolutely phenomenal. She is very skilled and she is knowledgeable in a wide range of techniques. She is a great listener and will customize your massage to meet your needs. She also explains what she is doing and why. I have also seen a few other therapist when Natalie wasn’t available and they too were very professional. Overall the place is very clean, the people are very hospitable and it is very easy to manage your reservation through their booking system. I would highly recommend Renew Massage Studio!!!
RheAnnon was awesome! Great place to get a Thai massage whether it's your first or 100th! Will definitely recommend!
It was truly an amazing experience. She was very kind and thoughtful . The music and ambiance was perfect. The massage table was heated and was adjusted to my liking. She asked what areas I wanted her to focus on and she listens very well. It was super relaxing and thorough. Definitely plan to come back again when in Denver. Thanks again !
I just had my first experience at Renew. I used to be leery of massages but looked for top-rated studios for a first experience. This place was quiet, peaceful, and easy. The staff were all pleasant. My masseuse patiently worked on my very tense muscles. I did a hot stone massage that was soothing, relaxing, and helped identify areas of tension. I am glad I chose this place and will be returning again and again.
My boyfriend surprised me with a couples massage as a birthday gift and it was my first massage ever. My life is changed!!! Emily was absolutely fantastic and did a wonderful job setting a very calm, relaxing environment. I definitely plan on coming back!
Ali was absolutely fantastic! I tweaked my back and was additionally looking for some general relaxation. Ali went above and beyond to try and work out so many knots! I disappeared into an almost sleep state— very relaxing! Often when I get a massage it will just last the day or a little bit into day 2. Ali’s massage is still rocking my muscles into day 3! If you are looking for great deep tissue, this is definitely the place to go!
I just finished getting my first ever massage at Renew with Heather and had a fabulous experience. Heather was sensitive to the fact that this was my first massage and made me feel immediately at ease. I felt very relaxed through the whole process and will be back for future services.
Heather is always very kind and makes sure to check in that I am getting what I need.
Have been to both the Golden and Denver locations multiple times and have had amazing experiences every time. Recently went to the Golden location and had Mary for a therapeutic massage, was one of the best massages I’ve ever had! Would highly recommend this studio.
Had to remind them about the package I picked and not really a deep tissue massage to me. But still decent
Emma was amazing!! Did the 2hr deep tissue massage with cupping. Great technique and was able to get really deep into the muscle without causing pain. And the massage was still totally relaxing! Already booked my 2nd apt. One of the best massages I've had in years.
For my first massage ever, i didn't know what to expect. I was having a lot of pain from my right sciatic nerve. After an hour my pain was gone. Heather, my massage therapist, knew exactly what to do. She has the hands of an angel. Thank you so much. I will defiantly be back the next time I am in need of pain relief.
I had my first massage here with Emma. She was amazing! Very intuitive, listened to my concerns and excellent therapeutic massage along with cupping. I have already booked my next appointment. The location is great and beautiful facility. Highly recommend!
I had my first massage with Tammy and she was fantastic! I highly suggest adding the "Hot Himalayan Salt Stones". I will be back for sure!
Got onto the table my feet was welcomed by a nice warmth! Not to hard nor soft on the pressure! Good communication without much talking Awesome
So glad I discovered Bernetta. Very knowledgeable and thorough. I have back and hip pain and she knows exactly how to take care of me and my issues.
I had a great lymphatic massage here and highly recommend! I will be back !
First time here, and Tobey is amazing!!! She’s very intuitive, and gave extra attention to certain parts of my body without me needing to suggest anything. I will definitely see her again. She gave me a safe place to relax, which can sometimes take me a while. She was very patient, noticing my energy was still in an anxious state. Left feeling much better than I came in. Thank you, SO MUCH, Tobey!!! Grateful for meeting your genuine soul.✌🏽❤️✨
Jenny was excellent. I needed deep tissue work. She worked her way in slowly asking for feedback. She then applied greater pressure. My muscles were relieved of the tension that prompted my visit. The massage was well worth the money.
The atmosphere was clean, peaceful, and accommodating. The staff was very welcoming and professional. Mary was my message therapist and she did a wonderful job. She focused on the points I said were sore, and she was very intentional about helping release points that she found tight.
My experience with Iris was fantastic. She is knowledgeable and made sure to explain what to expect at every point. She made me feel comfortable and I left feeling renewed and happy. Thank you so much!
I had the most incredible experience with my massage therapist, Emma, at Renew. From the moment I walked in, she made me feel incredibly welcome and comfortable. She went above and beyond to accommodate my specific needs and ensure that my massage experience was tailored to perfection.One thing that impressed me the most about Emma was her exceptional skill in adjusting the pressure of the massage. She has an innate understanding of how much pressure to apply, and her intuitive touch made the entire session so relaxing.My massage was so wonderful that I immediately decided to set up a membership and book my next appointment. I cannot wait to return to Renew and continue reaping the incredible benefits of massage therapy under Emma's capable hands.I highly recommend Emma to anyone seeking an exceptional massage therapist. Her professionalism, expertise, and ability to create a comfortable environment truly set her apart. Thank you, Emma. ☺️💙
This last Saturday I had a session with Mary and it was so amazing. She relaxed my very tense muscles, while also working out some of my trigger points with deeper work; with some guided breathwork that I've been incorporating into the days after! Loved her session 🩷
My massage was great! The therapist was sensitive to my desire to rest quietly only asking questions about my comfort. In addition, they were true to a “medium” Pressure not forcing stubborn spots to release. My experience at Renew was wonderful.
Toby was amazing walking me through the process since it was my first time. I like to talk but I really appreciated the calm and relaxing atmosphere, even Toby’s voice is soothing which is nice. I love the way I felt so relaxed and cleansed from the moment I stood up I felt lighter, so much that I felt like a baby deer walking from the room to the waiting room lol. Thank you and maybe next time I will kick it up a notch, that’s the other thing I love that they let you choose the level of pressure as well as what areas you would like them to focus on.
Tawyna was amazing! She really focused on the areas I needed her to during my prenatal and even incorporated reiki into my massage! She made sure I was comfortable the whole way through! I will definitely be seeing her again!!!!
I’m visiting from Maryland and my friend and I booked massages here as a treat for ourselves. My massage therapist Heather was phenomenal! She went over what my problematic areas were and what kind of pressure I liked before we began. Everything was on point with what we had discussed, and I had a fantastic experience. The space is a clean and relaxing atmosphere. I highly recommend Heather and Renew!
I have been going here regularly for about four months, and it’s been magnificent. They offer a variety of styles of massage, which can be coupled with things like cupping and CBD infused lotions. I signed up for the monthly massage membership, which saves me a bit on my services.Tammy is the masseuse I’ve been seeing, and she has a magical touch in addition to a kind heart. The staff, generally, are wonderful!I highly recommend checking out Renew if you’re searching for quality massage therapy!
Had a great experience at Renew Massage Studio. Went in for a 90-minute prenatal massage with Tami and it was just what I needed. She applied the right pressure, checked in to make sure I was comfortable, and was very knowledgeable. The facility was clean, modern, and cozy. Looking forward to my next appointment
The Applewood studio is beautiful and parking is easy. The team bios were helpful to select an LMT for my first visit and I highly recommend Steve. His professionalism, kindness, and calming demeanor helped me relax and his techniques were very effective. He listened and tailored his work to my specific tensions. I came in overdue for self-care from rowing and working, but I left feeling so amazing that I want to incorporate more massage into my recovery and wellness routine. I will definitely book again with Steve.
I had a wonderful cupping massage after a 36 hour running relay race and felt amazing after. This helped significantly with my recovery and I was able to run again 2 days later. Thank you!
I’ve been having problems with my shoulder, so I decided to book a massage at Renew, first time in and my experience was really great. The building was easy to find and the office was really clean and serene. Steve was my massage therapist and he was professional and intuitive! They offer essential oil, and cbd add ons. It was very relaxing and perfect for a day off. I’ll definitely return
I had a great prenatal massage with Tammy. She explained the positioning and procedure well, so there were no confusion or complications. I was relaxed and thought she did a great job. I likely will be back before the end of my pregnancy!
Renew Massage Studio is a lovely place to receive a massage. Nice calm, clean environment. Tammy is an AMAZING massage therapist. I've been seeing her for years and she has always been a pleasure to receive from. She is skilled and very intuitive. She has also helped me numerous times work out issues from past injuries that have flared up. Highly recommend!!
I had a 1 hour massage with Kat. It was the best massage that I've had, and I had a great experience. I am a nurse and work on my feet all day, so I have many areas that have pain/tightness. The massage was balanced across many areas of my body that we talked about working on prior to the session. I requested firm pressure and she did a great job at working on sore areas with firm pressure, but it never caused pain. The atmosphere was calm and relaxing. I really had a great experience and will 100% be back and book with Kat again!
I just had the most incredible 120 minute massage with Steve S. He has a true gift at reading the body. I highly recommend checking out this spot for a wonderful experience. The environment is calm and welcoming. The rooms are beautiful, well lit and clean. I can’t wait to come back!!
Absolutely fabulous vibe! I love their new second location. Very friendly staff, very clean and kept offices. The massage was an hour long. He went over what my problem areas were. It was a very relaxing environment. I conversed through most of the massage and it didn't distract from the relaxation and defined massage. I will definitely come back for another amazing experience. Thank you for offering a second location.
I just got my first massage at the new location. I absolutely love the decor and feel of the place. The rooms are so welcoming and comfortable. Jamison was great with sciatica pain and relieved a lot of tension I was storing. I would highly recommend checking this great Renew new location out!
