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Experience Denver's Favorite Massage Studio & relax. Renew. repeat.


Denver and Golden First Time Visit Special on Weekdays!

Take $15 off your first massage at either of our studios and use DENVERWEEKDAY15 or GOLDENWEEKDAY15

  • Discount applied after your massage
  • Does not stack with other promos
  • Weekends not included

Memberships are the Best Way to Save!

Take $20 off Every Massage

The easiest massage membership in town!

  • Monthly charge for the massage of your choice
  • No sign-up fee
  • Cancel whenever you want
  • Vouchers never expire
  • If you’re coming in at least once a month this is the best way to save money

Experience the Renew Difference

We’re proud to be a woman-owned business that specializes in the highest quality therapeutic and deep-tissue massage styles. Our exceptional team of licensed massage therapists approach their work with professionalism and kindness, combining their own unique skills and training to ensure each client experiences a personalized session tailored to their specific needs.

Find Your New You at Renew Massage Studio

We prioritize using the finest organic and locally-sourced products, and we’re committed to being environmentally conscious. Our mission is to provide our clients with an unparalleled feeling of rehabilitation, relaxation, and renewal!
Renew Massage Studio, LLC
Based on 196 reviews
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19:55 04 Dec 23
Efficient, friendly, and knowledgeable!
Julie McCartyJulie McCarty
19:54 30 Nov 23
I’ve been going to Renew Massage since a friend recommended them. She also recommended Tammy. I have had the most thorough, relaxing and renewing and pain relieving massages from her. I absolutely recommend her. Professional, very clean office and massage rooms. Easy to get to.
Erica GruenErica Gruen
20:48 27 Nov 23
Warm and welcoming and a wonderful massage from Tammy. Left in Cloud 9!
Pat NavinPat Navin
20:41 27 Nov 23
Heather identified problem areas and resolved tension issues
Marjorie MurrayMarjorie Murray
22:39 22 Nov 23
Awesome massage
Tolulope OjoigeTolulope Ojoige
23:13 14 Nov 23
Christopher OjoChristopher Ojo
23:09 14 Nov 23
It was the most beautiful experience for me and my partner. I will continue to come here
Alicia MillerAlicia Miller
22:38 14 Nov 23
Great experience. Will be coming back!
Donaven PierceDonaven Pierce
04:45 06 Nov 23
Amazing place! Tammy was awesome!
Jeanne RooneyJeanne Rooney
01:11 02 Nov 23
Heather was awesome! This was my first visit and definitely won’t be my last. She truly cares about what she does and about her clients. She made me feel completely comfortable and really helped my shoulders and neck feel much better. Can’t wait for my next appointment!
Tim WellnerTim Wellner
03:12 28 Oct 23
Wendy MWendy M
19:55 27 Oct 23
Omg.First, it's been over two years since I've treated myself or even had the option of treating myself to a massage. We are slowly walking into a post COVID world and Renew Massage completely lived up to its name.Specifically, Renew Massage was embodied by a wonderful masseuse named Tammy. She's a wonderful human as well. The front desk staff I interacted with were wonderful as well. The space is very comfortable and inviting. I arrived early and had 10-15 minutes to spend. The space is very calming and the vibe is mellow.This massage was all the things - pressure was a conversation we had, pain points noted, areas I didn't know were pain points were discovered, but not in an "oh hell" kinda way. I didn't specify a deep tissue massage and I'd imagine Tammy would not have classified it as such, but it was incredibly functional for me - it wasn't relaxing at all times, but a mixture. My body needed some smoothing out and Tammy delivered. I left feeling more relaxed and loose than I've felt in a long while.I will be booking repeat massages, as this massage was so nice. The room was calming. The check in and check out process was efficient without being too fast. The warm face towel at the end was brilliant - this massage was all the things.
Andrew CianciaAndrew Ciancia
18:20 25 Oct 23
This place, and in particular Tammy is wonderful. I never leave feeling like she missed something. Her intuition is amazing and knows just where to work and how I'm reacting to her work. I highly recommend making an appointment at the Applewood location!
Rick ChinbergRick Chinberg
01:08 19 Oct 23
It had been prior to COVID when I had my last massage and I was in real need.In 90 minutes time (never long enough and the time seems to fly…) Tammy set me right and I woke up this morning feeling better than I have in the last several months.I give my highest recommendation to book your next appointment with this spa and Tammy!
David Richard Sr.David Richard Sr.
21:43 17 Oct 23
Tammy is a great massage therapist!She new all the spots to manipulate. I was having a lot of pain and discomfort. Was a bit sore for a few days after, but feeling much better now! I will definitely go back!Went back, still a great experience. Tammi is a great massage therapist.
Gary HarneyGary Harney
22:20 09 Oct 23
Wonderful. My first time getting a massage and the staff and setting could not have been more comfortable. Heather was amazing and was consistently asking how I was doing.
Mark RMark R
22:07 09 Oct 23
Great massage!
Shawnee JebbiaShawnee Jebbia
22:01 09 Oct 23
Steve was fantastic! Booked monthly ??
Ryando SmithmanRyando Smithman
11:53 03 Oct 23
Fantastic as always.
Charity MillerCharity Miller
19:26 22 Sep 23
I just finished getting my first ever massage at Renew with Heather and had a fabulous experience. Heather was sensitive to the fact that this was my first massage and made me feel immediately at ease. I felt very relaxed through the whole process and will be back for future services.
Mary HigginsMary Higgins
22:45 18 Sep 23
Heather is always very kind and makes sure to check in that I am getting what I need.
Rose SaifullahRose Saifullah
15:20 18 Sep 23
Have been to both the Golden and Denver locations multiple times and have had amazing experiences every time. Recently went to the Golden location and had Mary for a therapeutic massage, was one of the best massages I’ve ever had! Would highly recommend this studio.
Myra ChaneyMyra Chaney
00:49 15 Sep 23
Excellent service and very knowledgeable in their field!!
Erin KopalErin Kopal
15:26 06 Sep 23
Emma was amazing!! Did the 2hr deep tissue massage with cupping. Great technique and was able to get really deep into the muscle without causing pain. And the massage was still totally relaxing! Already booked my 2nd apt. One of the best massages I've had in years.
Renae SesackRenae Sesack
23:36 28 Aug 23
First time in years that I didn't have a headache
Aaliyah WilliamsAaliyah Williams
15:20 28 Aug 23
Bryanna SayerBryanna Sayer
16:54 24 Aug 23
Mark YoakumMark Yoakum
17:35 21 Aug 23
For my first massage ever, i didn't know what to expect. I was having a lot of pain from my right sciatic nerve. After an hour my pain was gone. Heather, my massage therapist, knew exactly what to do. She has the hands of an angel. Thank you so much. I will defiantly be back the next time I am in need of pain relief.
Cathee McKeownCathee McKeown
15:01 16 Aug 23
I had my first massage here with Emma. She was amazing! Very intuitive, listened to my concerns and excellent therapeutic massage along with cupping. I have already booked my next appointment. The location is great and beautiful facility. Highly recommend!
L GrecoL Greco
15:56 07 Aug 23
I had my first massage with Tammy and she was fantastic! I highly suggest adding the "Hot Himalayan Salt Stones". I will be back for sure!
Dre PrayDre Pray
15:32 07 Aug 23
Emma is ⭐️⭐️⭐️⭐️⭐️ ?
Frank JarrettFrank Jarrett
15:20 03 Aug 23
Got onto the table my feet was welcomed by a nice warmth! Not to hard nor soft on the pressure! Good communication without much talking Awesome
Glenda NardoneGlenda Nardone
15:59 01 Aug 23
So glad I discovered Bernetta. Very knowledgeable and thorough. I have back and hip pain and she knows exactly how to take care of me and my issues.
Catherine SodiniCatherine Sodini
15:12 31 Jul 23
I had a great lymphatic massage here and highly recommend! I will be back !
01:41 22 Jul 23
First time here, and Tobey is amazing!!! She’s very intuitive, and gave extra attention to certain parts of my body without me needing to suggest anything. I will definitely see her again. She gave me a safe place to relax, which can sometimes take me a while. She was very patient, noticing my energy was still in an anxious state. Left feeling much better than I came in. Thank you, SO MUCH, Tobey!!! Grateful for meeting your genuine soul.✌?❤️✨
Bill sBill s
15:49 18 Jul 23
Jenny was excellent. I needed deep tissue work. She worked her way in slowly asking for feedback. She then applied greater pressure. My muscles were relieved of the tension that prompted my visit. The massage was well worth the money.
Sage HubbardSage Hubbard
16:23 17 Jul 23
The atmosphere was clean, peaceful, and accommodating. The staff was very welcoming and professional. Mary was my message therapist and she did a wonderful job. She focused on the points I said were sore, and she was very intentional about helping release points that she found tight.
My experience with Iris was fantastic. She is knowledgeable and made sure to explain what to expect at every point. She made me feel comfortable and I left feeling renewed and happy. Thank you so much!
Ashley MooreAshley Moore
21:07 27 Jun 23
I had the most incredible experience with my massage therapist, Emma, at Renew. From the moment I walked in, she made me feel incredibly welcome and comfortable. She went above and beyond to accommodate my specific needs and ensure that my massage experience was tailored to perfection.One thing that impressed me the most about Emma was her exceptional skill in adjusting the pressure of the massage. She has an innate understanding of how much pressure to apply, and her intuitive touch made the entire session so relaxing.My massage was so wonderful that I immediately decided to set up a membership and book my next appointment. I cannot wait to return to Renew and continue reaping the incredible benefits of massage therapy under Emma's capable hands.I highly recommend Emma to anyone seeking an exceptional massage therapist. Her professionalism, expertise, and ability to create a comfortable environment truly set her apart. Thank you, Emma. ☺️?
Emma MoyerEmma Moyer
23:19 26 Jun 23
This last Saturday I had a session with Mary and it was so amazing. She relaxed my very tense muscles, while also working out some of my trigger points with deeper work; with some guided breathwork that I've been incorporating into the days after! Loved her session ?
Deb KuhlDeb Kuhl
15:01 12 Jun 23
My massage was great! The therapist was sensitive to my desire to rest quietly only asking questions about my comfort. In addition, they were true to a “medium” Pressure not forcing stubborn spots to release. My experience at Renew was wonderful.
Monstserrat FigueroaMonstserrat Figueroa
00:12 28 Mar 23
Toby was amazing walking me through the process since it was my first time. I like to talk but I really appreciated the calm and relaxing atmosphere, even Toby’s voice is soothing which is nice. I love the way I felt so relaxed and cleansed from the moment I stood up I felt lighter, so much that I felt like a baby deer walking from the room to the waiting room lol. Thank you and maybe next time I will kick it up a notch, that’s the other thing I love that they let you choose the level of pressure as well as what areas you would like them to focus on.
Lacey MontoyaLacey Montoya
23:02 13 Mar 23
Tawyna was amazing! She really focused on the areas I needed her to during my prenatal and even incorporated reiki into my massage! She made sure I was comfortable the whole way through! I will definitely be seeing her again!!!!
Adrienne SAdrienne S
23:21 09 Feb 23
I’m visiting from Maryland and my friend and I booked massages here as a treat for ourselves. My massage therapist Heather was phenomenal! She went over what my problematic areas were and what kind of pressure I liked before we began. Everything was on point with what we had discussed, and I had a fantastic experience. The space is a clean and relaxing atmosphere. I highly recommend Heather and Renew!
Jackie FairchildJackie Fairchild
22:04 12 Nov 22
I have been going here regularly for about four months, and it’s been magnificent. They offer a variety of styles of massage, which can be coupled with things like cupping and CBD infused lotions. I signed up for the monthly massage membership, which saves me a bit on my services.Tammy is the masseuse I’ve been seeing, and she has a magical touch in addition to a kind heart. The staff, generally, are wonderful!I highly recommend checking out Renew if you’re searching for quality massage therapy!
L GonzalezL Gonzalez
22:54 07 Oct 22
Had a great experience at Renew Massage Studio. Went in for a 90-minute prenatal massage with Tami and it was just what I needed. She applied the right pressure, checked in to make sure I was comfortable, and was very knowledgeable. The facility was clean, modern, and cozy. Looking forward to my next appointment
Amy MorrisseyAmy Morrissey
18:54 06 Sep 22
The Applewood studio is beautiful and parking is easy. The team bios were helpful to select an LMT for my first visit and I highly recommend Steve. His professionalism, kindness, and calming demeanor helped me relax and his techniques were very effective. He listened and tailored his work to my specific tensions. I came in overdue for self-care from rowing and working, but I left feeling so amazing that I want to incorporate more massage into my recovery and wellness routine. I will definitely book again with Steve.
Sarah HowardSarah Howard
16:27 05 Sep 22
I had a wonderful cupping massage after a 36 hour running relay race and felt amazing after. This helped significantly with my recovery and I was able to run again 2 days later. Thank you!
04:52 25 Aug 22
I’ve been having problems with my shoulder, so I decided to book a massage at Renew, first time in and my experience was really great. The building was easy to find and the office was really clean and serene. Steve was my massage therapist and he was professional and intuitive! They offer essential oil, and cbd add ons. It was very relaxing and perfect for a day off. I’ll definitely return
Kelsey HughsonKelsey Hughson
23:33 19 Aug 22
I had a great prenatal massage with Tammy. She explained the positioning and procedure well, so there were no confusion or complications. I was relaxed and thought she did a great job. I likely will be back before the end of my pregnancy!
Annie KolstadAnnie Kolstad
16:10 13 Jul 22
Renew Massage Studio is a lovely place to receive a massage. Nice calm, clean environment. Tammy is an AMAZING massage therapist. I've been seeing her for years and she has always been a pleasure to receive from. She is skilled and very intuitive. She has also helped me numerous times work out issues from past injuries that have flared up. Highly recommend!!
Erin KempErin Kemp
17:16 02 Mar 22
I had a 1 hour massage with Kat. It was the best massage that I've had, and I had a great experience. I am a nurse and work on my feet all day, so I have many areas that have pain/tightness. The massage was balanced across many areas of my body that we talked about working on prior to the session. I requested firm pressure and she did a great job at working on sore areas with firm pressure, but it never caused pain. The atmosphere was calm and relaxing. I really had a great experience and will 100% be back and book with Kat again!
Aly WilkersonAly Wilkerson
03:45 24 Feb 22
I just had the most incredible 120 minute massage with Steve S. He has a true gift at reading the body. I highly recommend checking out this spot for a wonderful experience. The environment is calm and welcoming. The rooms are beautiful, well lit and clean. I can’t wait to come back!!
Brianna ShafferBrianna Shaffer
00:59 23 Jul 21
Absolutely fabulous vibe! I love their new second location. Very friendly staff, very clean and kept offices. The massage was an hour long. He went over what my problem areas were. It was a very relaxing environment. I conversed through most of the massage and it didn't distract from the relaxation and defined massage. I will definitely come back for another amazing experience. Thank you for offering a second location.
Kayos StudioKayos Studio
03:23 06 Jul 21
I just got my first massage at the new location. I absolutely love the decor and feel of the place. The rooms are so welcoming and comfortable. Jamison was great with sciatica pain and relieved a lot of tension I was storing. I would highly recommend checking this great Renew new location out!

Denver's 1st Choice For Massage

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