Applewood First Time Visit Special!

Be sure to mention the promo code APPLEWOOD15 to take $15 off your first massage at our Applewood studio.
Discount applied after your massage – Does not stack with other promos

Appointments canceled within 24 hours of the start time will be charged the full price of the service if we cannot fill your opening. No Call/No Shows are also charged the full price. Please contact us right away if you need to cancel due to illness, so we can try to fill your spot.

relax. Renew. repeat.

We are proud to be a women-owned business that specializes in the highest quality therapeutic and deep-tissue styles. Our team of massage therapists are passionate, and bring their own unique skill sets to ensure that each client receives a personalized and effective treatment tailored to their individual needs. We only use the finest organic and locally-sourced products, and we’re committed to being environmentally conscious. Our mission is to provide our clients with an unparalleled experience of rehabilitation, relaxation, and renewal

Marissa BrunnerMarissa Brunner
05:20 21 Dec 22
I had my first massage at Renew with Meagan it was one of the best massages I have ever had. Megan's advanced experience in being a massage therapist and with a medical massage background provided the perfect combination of a relaxing message and working all the tension out of my muscles. Great experience!
Debra ParsonsDebra Parsons
06:13 18 Dec 22
I saw Ana at the Denver studio in Sept. and recently returned for a second visit. She performed both a deep-tissue focused massage over my problem areas and also addressed my entire body so I felt completely taken care of. My time on the table was exactly the number of minutes I paid for yet she was able to talk with me beforehand about the areas to focus on. The facility is small, clean, comfortable and the staff are professional and efficient. Easy to park in the designated spots. I highly recommend Renew!
Mallory ChamplinMallory Champlin
22:39 07 Nov 22
I had such an amazing experience at Renew! I'm usually not one to leave a review, but Megan was so incredible. I have been a sufferer of TMJ for over 4 years. I have tried stretches, changing foods, and even other massages. Megan really took the time to hear about my concerns, tell me about the massages themselves, and created such a relaxing experience. This is the first time in YEARS that my jaw hasn't clicked or popped out of place, and I got my massage days ago. Still feeling relief :-)Megan, if you are reading this - THANK YOU! I will definitely be back
Charlotte GroomsCharlotte Grooms
17:57 05 Nov 22
I’ve only had great service at Renew Massage Studio. They are my go-to when wanting to treat myself to a massage. I recently saw Megan at the Denver/University location, for a therapeutic massage and it was one of the best massages I’ve ever had! I feel so refreshed and less tense. You can’t go wrong with Renew Massage Studio! 5 stars all day long.
Em REm R
01:19 07 Sep 22
Booked a massage with Mariel, and am so glad I did. I came in with a migraine and felt immense relief during and after the massage. Mariel did a fabulous job I’ve never felt so relaxed after a massage! Will definitely be going back 🙂
Jamie SteinerJamie Steiner
16:10 02 Sep 22
I absolutely needed and loved my massage! I can’t say enough. I’ve had several massage in the past from other places but Emma was fabulous! I’ve been rehabilitating my plantar fasciitis and she worked wonders on my calf and foot. I plan to return. Absolutely recommend!
Christine NolanChristine Nolan
21:48 19 Aug 22
Lexi was excellent in every way. Asking about my needs, the right pressure, relaxing music at perfect volume, great smells. She was slow & gentle which helped me slow down & relax.
Priscilla DorszynskiPriscilla Dorszynski
20:01 18 Aug 22
Both of my experiences with Renew therapists have been wonderful. The rooms are clean and welcoming and the therapists are kind and skillful. Looking forward to more sessions and I would highly recommend!
Janay JironJanay Jiron
13:49 03 Aug 22
I took my mom to get a massage since the one year of my dad was coming up. Our massage therapists were friendly and great at what they did. I was having a lot of tightness in my neck and they were able to get that out. It was also my first massage. I definitely recommend and will go back!
Andi LeaheyAndi Leahey
19:40 28 Jul 22
Great spot and really good therapists! I’ve been twice now and both were great! It’s not a “glam” type place, very simple but nice linens, friendly staff and therapists!
From the ease of booking to the end of the service Renew was amazing! If you’re looking for a calming environment and a GREAT prenatal massage this is the place. Highly, highly recommend!
Cristan StephensCristan Stephens
16:56 18 Jun 22
Aleeta was great! She found the knots I had and ones I didn’t know about until she found them. The pressure was perfect to get them out but not hurt me in pain like a lot of the masseuses I’ve had at other places. I have great range of motion today after my massage. The studio was clean and felt relaxing. I enjoyed the aromatherapy and will definitely be coming back.
Erin PeckErin Peck
17:21 06 Jun 22
Natalie S was great! Came in looking to relax and address tension from working at a desk all day. She was professional, warm, and the session was a 10/10. Goals met!Jason worked on my partner at the same time. He said Jason was consultative about his goals for the session and he had a great experience. His only note was he wished the music had been different - the music playing was instrumental classical renditions of popular songs.
Grace HaganGrace Hagan
18:10 04 Jun 22
This was my first time getting a massage since moving to Denver, so I did a quick Google search and saw so many positive reviews about Renew. I had a wonderful, relaxing experience. The room was peaceful, including the gentle background music, and I was very impressed with Lexye, both her skill set and her kindness. I look forward to returning!
Oscar MOscar M
18:17 20 May 22
Had a massage today with Rae and let me just say, she has the perfect touch. Can’t remember the last time I felt so refreshed after a massage. The entire experience was great and I can’t wait to come back. The staff seems like incredible people and the ambience just makes it that much better of an experience. I would highly recommend to anyone.
Eric AndersonEric Anderson
13:15 24 Apr 22
Easily the best massage I've ever had. KJ asked a few questions to make sure she understood my goals and preferences, then got to work. No fluff, no water time or effort. Just therapeutic massage and pressure point work that left me feeling relieved, relaxed and healthier. I am a lifelong customer after one visit.
Sami AllenSami Allen
17:29 18 Apr 22
I hadn’t had a massage in over a year and working from home has not done my body any favors so I’m really glad I found renew! My boyfriend went there a few weeks ago and said it was amazing and had to try for myself. I had KJ and she was PHENOMENAL. She asked all the clarifying questions and personalized my experience, and I seriously wish an hour didn’t go by so fast. I left feeling completely refreshed and reset! Would recommend 100 percent.
Lauren RuhrkrautLauren Ruhrkraut
18:02 08 Apr 22
I had an amazing massage and cupping session with Steve. He was very tuned into what I needed and where I needed the most work. I left feeling very relaxed and refreshed. I will definitely be back for more sessions and would highly recommend this place!!
Mark PassmanMark Passman
16:05 08 Mar 22
Ana Maria is amazing! I’ve been to Renew a couple of times, and each experience has been great! I went because I’d just had knee surgery and needed help loosening my hips due to all the limping and enforced sitting. Ana was very knowledgable and new just want to do to loosen things up. She intuitively spent more time on places that needed more work and left me feeling, and walking, much better by the end of my session.Book early! Since they’re so good at what they do, they don’t have very many same or next day appointments. You’re going to be booking a few days out. Highly recommended.
Kendra KreieKendra Kreie
03:27 27 Feb 22
I had a great all around experience with Renew massage studio. It’s easy to find. The parking lot has easy access. The business is clean and inviting and Tammy gave me one of the most amazing massages I’ve ever had. You can’t beat that! I highly recommend this business and I’ll be returning.
Nina MullerNina Muller
03:35 06 Sep 20
Em is an amazing masseuse! The studio is clean and careful COVID measures have been put into place.
Jennifer HeadleJennifer Headle
02:14 30 Aug 20
I used to have a 'go to' masseuse and when she moved, I needed to find a new therapist. I read tons of positive reviews on Renew and decided to try it out. My last 2 massages have been with Adrianne, and she is AMAZING! Perfect pressure and attention to trouble areas. Already been back, and will continue. Also their protocols for COVID-19 make you feel safe and comfortable.
Valerie BenavidesValerie Benavides
00:01 27 Aug 20
Had a wonderful and relaxing massage with Anna. The ambiance is nice and covid precautions are in place. The location is great and the staff very professional.
jodi Tompkinsjodi Tompkins
14:25 23 Aug 20
As always, I had an excellent massage at Renew. They provide consistent quality and professionalism. I was a bit nervous to go back after they were allowed to reopen during COVID. They have procedures in place and I felt completely safe. Masseuse and client wear masks at all times. Please continue to patronize Renew. They are the best massage studio in Denver!
jill jerrickjill jerrick
23:53 22 Aug 20
I have seen Natalie for 2 plus years now and she is absolutely phenomenal. She is very skilled and she is knowledgeable in a wide range of techniques. She is a great listener and will customize your massage to meet your needs. She also explains what she is doing and why. I have also seen a few other therapist when Natalie wasn’t available and they too were very professional. Overall the place is very clean, the people are very hospitable and it is very easy to manage your reservation through their booking system. I would highly recommend Renew Massage Studio!!!
Austin WengerAustin Wenger
18:05 11 Jul 20
RheAnnon was awesome! Great place to get a Thai massage whether it's your first or 100th! Will definitely recommend!
Destin BurkholderDestin Burkholder
19:21 15 Feb 20
It was truly an amazing experience. She was very kind and thoughtful . The music and ambiance was perfect. The massage table was heated and was adjusted to my liking. She asked what areas I wanted her to focus on and she listens very well. It was super relaxing and thorough. Definitely plan to come back again when in Denver. Thanks again !
Erin GazelkaErin Gazelka
17:08 09 Feb 20
I just had my first experience at Renew. I used to be leery of massages but looked for top-rated studios for a first experience. This place was quiet, peaceful, and easy. The staff were all pleasant. My masseuse patiently worked on my very tense muscles. I did a hot stone massage that was soothing, relaxing, and helped identify areas of tension. I am glad I chose this place and will be returning again and again.
Shelby RaeShelby Rae
17:01 15 Dec 19
My boyfriend surprised me with a couples massage as a birthday gift and it was my first massage ever. My life is changed!!! Emily was absolutely fantastic and did a wonderful job setting a very calm, relaxing environment. I definitely plan on coming back!
Alex HyattAlex Hyatt
17:31 16 Nov 19
Ali was absolutely fantastic! I tweaked my back and was additionally looking for some general relaxation. Ali went above and beyond to try and work out so many knots! I disappeared into an almost sleep state— very relaxing! Often when I get a massage it will just last the day or a little bit into day 2. Ali’s massage is still rocking my muscles into day 3! If you are looking for great deep tissue, this is definitely the place to go!

Monstserrat FigueroaMonstserrat Figueroa
00:12 28 Mar 23
Toby was amazing walking me through the process since it was my first time. I like to talk but I really appreciated the calm and relaxing atmosphere, even Toby’s voice is soothing which is nice. I love the way I felt so relaxed and cleansed from the moment I stood up I felt lighter, so much that I felt like a baby deer walking from the room to the waiting room lol. Thank you and maybe next time I will kick it up a notch, that’s the other thing I love that they let you choose the level of pressure as well as what areas you would like them to focus on.
Lacey MontoyaLacey Montoya
23:02 13 Mar 23
Tawyna was amazing! She really focused on the areas I needed her to during my prenatal and even incorporated reiki into my massage! She made sure I was comfortable the whole way through! I will definitely be seeing her again!!!!
Adrienne SAdrienne S
23:21 09 Feb 23
I’m visiting from Maryland and my friend and I booked massages here as a treat for ourselves. My massage therapist Heather was phenomenal! She went over what my problematic areas were and what kind of pressure I liked before we began. Everything was on point with what we had discussed, and I had a fantastic experience. The space is a clean and relaxing atmosphere. I highly recommend Heather and Renew!
Jackie FairchildJackie Fairchild
22:04 12 Nov 22
I have been going here regularly for about four months, and it’s been magnificent. They offer a variety of styles of massage, which can be coupled with things like cupping and CBD infused lotions. I signed up for the monthly massage membership, which saves me a bit on my services.Tammy is the masseuse I’ve been seeing, and she has a magical touch in addition to a kind heart. The staff, generally, are wonderful!I highly recommend checking out Renew if you’re searching for quality massage therapy!
L GonzalezL Gonzalez
22:54 07 Oct 22
Had a great experience at Renew Massage Studio. Went in for a 90-minute prenatal massage with Tami and it was just what I needed. She applied the right pressure, checked in to make sure I was comfortable, and was very knowledgeable. The facility was clean, modern, and cozy. Looking forward to my next appointment
Amy MorrisseyAmy Morrissey
18:54 06 Sep 22
The Applewood studio is beautiful and parking is easy. The team bios were helpful to select an LMT for my first visit and I highly recommend Steve. His professionalism, kindness, and calming demeanor helped me relax and his techniques were very effective. He listened and tailored his work to my specific tensions. I came in overdue for self-care from rowing and working, but I left feeling so amazing that I want to incorporate more massage into my recovery and wellness routine. I will definitely book again with Steve.
Sarah HowardSarah Howard
16:27 05 Sep 22
I had a wonderful cupping massage after a 36 hour running relay race and felt amazing after. This helped significantly with my recovery and I was able to run again 2 days later. Thank you!
04:52 25 Aug 22
I’ve been having problems with my shoulder, so I decided to book a massage at Renew, first time in and my experience was really great. The building was easy to find and the office was really clean and serene. Steve was my massage therapist and he was professional and intuitive! They offer essential oil, and cbd add ons. It was very relaxing and perfect for a day off. I’ll definitely return
Kelsey HughsonKelsey Hughson
23:33 19 Aug 22
I had a great prenatal massage with Tammy. She explained the positioning and procedure well, so there were no confusion or complications. I was relaxed and thought she did a great job. I likely will be back before the end of my pregnancy!
Annie KolstadAnnie Kolstad
16:10 13 Jul 22
Renew Massage Studio is a lovely place to receive a massage. Nice calm, clean environment. Tammy is an AMAZING massage therapist. I've been seeing her for years and she has always been a pleasure to receive from. She is skilled and very intuitive. She has also helped me numerous times work out issues from past injuries that have flared up. Highly recommend!!
Erin KempErin Kemp
17:16 02 Mar 22
I had a 1 hour massage with Kat. It was the best massage that I've had, and I had a great experience. I am a nurse and work on my feet all day, so I have many areas that have pain/tightness. The massage was balanced across many areas of my body that we talked about working on prior to the session. I requested firm pressure and she did a great job at working on sore areas with firm pressure, but it never caused pain. The atmosphere was calm and relaxing. I really had a great experience and will 100% be back and book with Kat again!
Aly WilkersonAly Wilkerson
03:45 24 Feb 22
I just had the most incredible 120 minute massage with Steve S. He has a true gift at reading the body. I highly recommend checking out this spot for a wonderful experience. The environment is calm and welcoming. The rooms are beautiful, well lit and clean. I can’t wait to come back!!
Brianna ShafferBrianna Shaffer
00:59 23 Jul 21
Absolutely fabulous vibe! I love their new second location. Very friendly staff, very clean and kept offices. The massage was an hour long. He went over what my problem areas were. It was a very relaxing environment. I conversed through most of the massage and it didn't distract from the relaxation and defined massage. I will definitely come back for another amazing experience. Thank you for offering a second location.
Kayos StudioKayos Studio
03:23 06 Jul 21
I just got my first massage at the new location. I absolutely love the decor and feel of the place. The rooms are so welcoming and comfortable. Jamison was great with sciatica pain and relieved a lot of tension I was storing. I would highly recommend checking this great Renew new location out!