Reiki, which means guided life force energy, is a Japanese form of energy work used to improve the flow and balance of energy within the body. This light-touch, hands-on technique promotes relaxation, stress and pain reduction, feelings of well-being and improved sleep. Reiki is founded on the belief that “universal energy” is within the body and also in the air that surrounds us. The Reiki practitioner acts as a conduit to direct the energy into the body. Reiki can be a stand-alone session or combined with other modalities.
Our only Reiki practitioner currently is Iris, at our Applewood location. She is a Reiki master and performs a type of Reiki that utilizes resting contact to enhance energetic results, versus the type that is contactless. Reiki is available in 45, 60, and 75 minute sessions. A 75 minute session may include some light massage.