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Techniques

Why you should add cupping to your massage

Getting a cupping massage can offer several potential benefits, making it a compelling choice for individuals seeking a holistic approach to wellness. Cupping therapy, when combined with massage, can be particularly advantageous for various reasons. Firstly, cupping massage can provide

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What to do after your massage

After receiving a massage, it’s essential to take care of yourself to maximize the benefits and ensure a comfortable recovery. Here are some post-massage tips to follow: Hydrate: Drink plenty of water after your massage to help flush out toxins

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The Benefits of Massage Therapy

Massage therapy offers a wide range of physical, mental, and emotional benefits, making it a popular choice for relaxation and self-care. Here are some of the best reasons to get a massage: Stress Reduction: One of the most common reasons

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Mother’s Day Gift Card Special!

Mother’s Day Gift Card Special! Gift Cards $10 Off! Give the gift of massage this Mother’s Day! Gift cards to Renew are the perfect gift to give to that special someone in your life (even if that special someone is

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What’s New for November?

What’s New for November? ____________________________________ ­We’ve Added to Our Team!!! ­ Please welcome our newest therapists Doug, Megan, Opal, Solomon, and Tracy! We’ve been busy hiring more amazing therapists to work with you and they’re all excited to provide you

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Service Spotlight: Reiki

Reiki, which means guided life force energy, is a Japanese form of energy work used to improve the flow and balance of energy within the body. This light-touch, hands-on technique promotes relaxation, stress and pain reduction, feelings of well-being, and

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Immunity Support with Essential Oils

We’re here… that time of year when leaves are falling, stirring up allergies, and many types of colds seem ever-present. One way to support your immune system through this time is with the use essential oils. We carry two oils

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