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Simple Steps to Prevent and Detect Skin Cancer

Posted by on June 1, 2016 in Uncategorized | 0 comments

Simple Steps to Prevent and Detect Melanoma/Skin Cancer Summer is right around the corner and where there is more sun, there is often more skin exposure. May is Melanoma/Skin Cancer Detection and Prevention Month and we are going to look at some ways you can prevent and detect skin cancer.   PREVENT Cover up with clothes and sunscreen. As a rule of thumb, cover up as much as possible. Be sure to wear a broad-brimmed hat and UV blocking sunglasses. Use broad spectrum (UVA/B) sunblock with SPF 15 or higher every day. If you’ll be active...

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Massage Therapist Spotlight: Julz

Posted by on January 18, 2016 in Uncategorized | 0 comments

We are excited to showcase Julz, who joined our team last Summer! She’s been practicing her gift here in the Rockies for ten years strong and brings an intuitive blend of deep tissue, structural integration, and sports massage that provides relaxation as well as lasting results. An Interview With Julz: How did you get into massage therapy and bodywork? “I decided to go to massage school in February 2005, as I couldn’t ignore it calling me anymore. And I think it was probably one of the best choices I’ve ever made....

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Now Booking Valentine’s Day Couples Massages

Posted by on January 17, 2016 in Uncategorized | 0 comments

We are now booking for our VALENTINES DAY COUPLES MASSAGES: Valid: Friday FEB 12th- Mon FEB 15th Our Couples Massage Packages include the following: *Beautiful Flower arrangements decorating the space *Rose Petals scattered through out *Candlelit massages to add a romantic touch. *Hot stones for warmth and added stress/tension relief   *60 min HOT STONE COUPLES massage: $190 *75 min HOT STONE COUPLES massage: $230 *60 min COUPLES massage: $170 *75 min COUPLES massage: $210 Please call to book our couples massages, or be sure to schedule...

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Massage Therapist Spotlight: Steffany

Posted by on December 19, 2015 in Uncategorized | 0 comments

We are proud to introduce Steffany Crossan, LMT., who just joined our team in November! “Great service! Excellent massage! Steffany was awesome! I see why this place has such a great rating. Will definitely be back. Still being somewhat new to Denver, I was on a quest for a regular massage spot. Found it.” Ben M. Book your first appointment with Steffany between now through the end of the year, and mention promo code “spotlight” to get $10 off your session (spotlight promo not to be combined with any other...

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New Retail Offerings

Posted by on December 16, 2015 in Uncategorized | 0 comments

There are many products out there that can help you continue to take care of yourself following your therapeutic massage, and we have begun to offer some of the best items at a reasonable cost. Keep an eye out for new additions as our retail offerings are established, and if you have any suggestions for therapeutic products that would add convenience to your visit, or questions about our available products, please email us at renewmassagestudio@gmail.com. We are so excited to offer these wonderful items in our studio and look forward to...

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Celebrate the Holidays with a hot stone massage

Posted by on December 4, 2015 in Uncategorized | 0 comments

Beat the holiday stress and traveling tension by getting a relaxing hot stone massage london ontario this season. Hot Stone Massages are a great way to leave the cold behind. A trained masseuse will use heated basalt stones. The heat from the stones can really help to relax the muscles and penetrate deeper into the tissue, easing pain and tension. And lets admit it, the heat feels amazing. You also place the stones on trigger point areas and certain muscles to loosen up the tissue before the area is massaged. Hot Stone Massage can be used as...

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Massage Therapist Spotlight: Rachel

Posted by on July 13, 2015 in Uncategorized | 1 comment

Massage Therapist Spotlight: Rachel

We were thrilled to add Rachel to our team last Spring and our clients have been impressed by her skills ever since. Here are what some clients have said about her work. “She has great consistency; strong, steady pressure and even flow that stretches fascia while releasing whole muscle groups. That calm strength is pervasive through her demeanor as well, instantly making you feel relaxed and secure as her client.” -A.F. “Rachel is honestly the best massage therapist I’ve ever been to, and I’ve seen a ton of...

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Soothe Your Spring Allergies With This Natural Remedy

Posted by on March 22, 2015 in Uncategorized | 0 comments

Spring is in the air and we have a trick to help you breathe easy as pollen season blooms. Treating your face to a steam bath followed by a cool compress will help to decongest and relieve sinus pressure that can occur with seasonal allergies (and as an additional bonus, steaming is great for improving your skin’s complexion). This natural aide is also wonderfully helpful when battling a cold. You’ll need only 15 minutes and some basic items: -a small face towel -a large bath towel -a large, sturdy bowl, such as a mixing bowl for baking -a...

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Indulge In Some Healthy Dark Chocolate!

Posted by on February 15, 2015 in Uncategorized | 0 comments

Indulge In Some Healthy Dark Chocolate!

This weekend, flowers and chocolate are found in abundance, and to make celebrations even sweeter, you can indulge knowing some of that chocolate really is good for you! The health benefits of chocolate come from its most integral ingredient – cocoa. Cocoa is a roasted, ground up, and processed version of the raw cacao bean. The more cocoa content in your chocolate bar, the healthier it is for you111. Unfortunately, the cocoa ratio in milk chocolate is too low to show significant benefits. Milk chocolate step aside… Dark chocolate contains...

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What To Expect For Your Therapeutic Massage Session

Posted by on January 30, 2015 in Uncategorized | 0 comments

What To Expect For Your Therapeutic Massage Session

Many of our clients have asked about how to prepare for their massage austin, and what they are supposed to do during their session. The first steps to take while receiving your treatment are simply to focus on deep breathing and allow yourself to relax. We’ll break down some common questions and concerns below to set your mind at ease as you settle in for a blissful therapeutic massage. Before Your Massage Begins We recommend drinking plenty of water in the days leading up to your appointment to reap the most benefit from the massage...

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