Therapeutic Massage

Therapeutic Massage TherapyAt Renew we specialize in therapeutic massage therapy. We incorporate a variety of techniques to focus on your aches, pains, and needs while still giving an overall relaxing massage session. Our sessions can include:

Swedish Massage
Deep tissue Massage
Neuromuscular Massage
Stretching Trigger point Therapy
Sports massage

We will discuss with you what you want from your massage session, whether it be a deeper tissue massage to focus on an old injury or a full body massage and relaxation session with focus on some specific pain and tension areas. Our therapeutic massages are always versitile and unique to your individual session so you get the care you want and deserve.


Hot Stone Massage

Hot StoneThere is nothing that says relaxation more than a hot stone massage. In our hands we used heated basalt stones in the massage. The heat from the stones can really help to relax the muscles and penetrate deeper into the tissue, easing pain and tension. And lets admit it, the heat feels amazing. We also place the stones on trigger point areas and certain muscles to loosen up the tissue before we massage the area.

Hot Stone Massage can be used as a tool for a deep tissue massage, or during a therapeutic massage to help loosen up the muscles for deeper results. It can also be a relaxing and pampering session for the ultimate full body experience and small stones can even be placed on the head and in between the toes.


Prenatal Massage

Prental MassageDesigned for pregnant women, prenatal massage is a therapeutic and relaxing way for hardworking mothers to loosen muscles affected by pregnancy. Pregnancy affects muscles, joints, and ligaments in a different way, so these adjustments are made in a pre-natal massage. With proper placement of pillows for support, massage therapy for expectant mothers is a wonderful way to reduce stress, decrease swelling, increase circulation, and relieve back pain or other tension areas.

The side lying method will be used for those mothers that are far enough elong and are not able to lay on their stomach. Our therapists are trained in prenatal massage so they know the risks and contraindications and can assure you a safe and relaxing massage session.
We also offer Chair massage therapy for your office or special events. We bring everything to you so you can take a relaxing break from your busy work place.


Couples Massage

Couples MassageOur couples massages are a great way to spend time with a loved one. We have two tables set up in the same room so you can experience the joy of massage therapy together. You can choose any of our services, ie Therapeutic Massage, Swedish, Deep Tissue, Prenatal or Hot Stone, during a couples massage and your session will be tailored to your needs.

Couples massages are a great way to spend a holiday or special occasion. They are also great way for mothers and daughters, siblings, or even best friends to relax together.


Private Yoga Sessions

Private Yoga with KrisPrivate Yoga with Kris- Are you interested in yoga but not sure where to start? Intimidated by group classes? Healing an injury? Looking to refine your practice? Want to gift a loved one a safe yoga experience? A session of Private Yoga may be the ideal option.

Private Yoga is a powerful, safe, and personal way to step into or deepen your yoga practice. Our one-on-one sessions are tailor made to meet your particular needs securely and to help you reach your goals whether you are a beginner or looking to refine and advance your practice. These sessions offer physical and emotional support whether you need to recover from injuries and illness or unwind long held habits & patterns. Our certified yoga instructor/massage therapist, Kris, combines meditation, stretching, hands-on adjustments and assists, massage, and breath work to coach you into deep freedom of movement, greater access to your body’s natural energy, and a profound sense of well-being and vitality.

Please wear comfortable/ loose clothing during your yoga session.

Private yoga and massage combo-Enjoy a private yoga session and then a therapeutic massage session directly afterwards.


Chair Massage

Chair Massage TherapyWe also offer Chair massage therapy for your office or special events. We bring everything to you so you can take a relaxing break from your busy work place.

Chair massage is a great way to show thanks to your hard working staff and employees. It can be relaxing and therapeutic way to release neck and back tension from the job.

$75 per hour, one hour minimum.
Our prices can be paid by the employer, or paid by the employees.
We may also charge a $10-$20 traveling/parking fee depending on the location.
Please call 303-990-0841 to schedule a chair massage session for your office or special event.