Lymphatic Drainage Massage
What is my lymphatic fluid and what does it do?: -It is composed of 96% water; the rest is proteins (10-60 grams/liter), hormones, macrophages and dead cells. -It disperses lymphocytes/white blood cells into the blood stream, distributes many hormones, and flushes out multiple toxins (such as food preservatives, food colorants, chemical toxins, hormone waste, and lactic acid). -It also plays a role in regulating fluid pressure in blood vessels and cells. This is key because when lymphatic pressure is off it causes puffiness, swelling, and...
read moreRaindrop Massage Treatment
We are now offering a Raindrop Massage Treatment with Natalie! Raindrop Massage combines the power of essential oils into a therapeutic massage session. 60 min session…. $95 75 min session…. $115 90 min session…. $130 (Pricing includes the cost of all the oils used) It is named for the feeling of essential oils dropped along the spine like rain, this unique treatment involves the application of approx. ten different essential oils. While increasing relaxation it’s main purposes are to: -refresh the central nervous system -boost the immune...
read moreTherapist Spotlight: Ali
An Interview with Ali How did you get into massage and bodywork? “I grew up in a really special family. My grandpa was an organic grain farmer and studied arduously about herbs and nutritional healing. Once I realized my passion for bodywork, it was a very natural thing for me being a part of my lineage. I knew I wanted to help people and I started studying any kind of healing I could get my hands on. Massage Therapy was a very accessible path for me and has been the solid foundation for all my other studies.” How did you get...
read moreCupping
Now Offering Cupping at Renew. Cupping can be done during massage or Acupuncture treatment for no extra charge by therapists Ali and Jamaica Cupping: Cupping is typically done using polished glass cups of various sizing depending on the area that you are treating. You take flame inside of the cup, enough to draw the oxygen out. The lack of oxygen creates a suction and with a quick hand you place the cup on the tissue. The suction creates kind of a reverse massage pulling up instead of pushing down. Moving cupping is done to massage the tissue...
read moreNow offering Monthly Wellness Memberships
Monthly Wellness Memberships: Click here to sign up through mindbody or sign up in office. Coming in for regular monthly massages and/or acupuncture sessions is the best way to achieve optimal health and wellness. Signing up for our membership makes it a more affordable way to achieve these results. How it works: Save $10 off a regular priced session- billed to your account every month Take $10 off any additional services you may come in for each month Take 10% off any retail purchase Sign up fee: One-time non refundable charge of $15 Choose...
read moreAcupuncture now at Renew!
We are so very excited to be offering Acupuncture at Renew Massage Studio, Wash Park, Denver with our Licensed Acupuncturist and Massage Therapist, Jamaica Dolinksy, LMT, LAc, Dipl Ac. Acupuncture is the gentle insertion of very fine needles into specific points on the body. This process stimulates movement of energy within the body, allowing natural healing to take place, and is a way to unblock or influence chi and help it flow back into balance. It is helpful for: • Treating existing illnesses and injuries. • Preventing both...
read moreSimple Steps to Prevent and Detect Skin Cancer
Simple Steps to Prevent and Detect Melanoma/Skin Cancer Summer is right around the corner and where there is more sun, there is often more skin exposure. May is Melanoma/Skin Cancer Detection and Prevention Month and we are going to look at some ways you can prevent and detect skin cancer. PREVENT Cover up with clothes and sunscreen. As a rule of thumb, cover up as much as possible. Be sure to wear a broad-brimmed hat and UV blocking sunglasses. Use broad spectrum (UVA/B) sunblock with SPF 15 or higher every day. If you’ll be active...
read moreMassage Therapist Spotlight: Julz
We are excited to showcase Julz, who joined our team last Summer! She’s been practicing her gift here in the Rockies for ten years strong and brings an intuitive blend of deep tissue, structural integration, and sports massage that provides relaxation as well as lasting results. An Interview With Julz: How did you get into massage therapy and bodywork? “I decided to go to massage school in February 2005, as I couldn’t ignore it calling me anymore. I’ve always wanted to travel and help people so, there’s that. But...
read moreNow Booking Valentine’s Day Couples Massages
We are now booking for our VALENTINES DAY COUPLES MASSAGES: Valid: Friday FEB 12th- Mon FEB 15th Our Couples Massage Packages include the following: *Beautiful Flower arrangements decorating the space *Rose Petals scattered through out *Candlelit massages to add a romantic touch. *Hot stones for warmth and added stress/tension relief *60 min HOT STONE COUPLES massage: $190 *75 min HOT STONE COUPLES massage: $230 *60 min COUPLES massage: $170 *75 min COUPLES massage: $210 Please call to book our couples massages, or be sure to schedule...
read moreMassage Therapist Spotlight: Steffany
We are proud to introduce Steffany Crossan, LMT., who just joined our team in November! “Great service! Excellent massage! Steffany was awesome! I see why this place has such a great rating. Will definitely be back. Still being somewhat new to Denver, I was on a quest for a regular massage spot. Found it.” Ben M. Book your first appointment with Steffany between now through the end of the year, and mention promo code “spotlight” to get $10 off your session (spotlight promo not to be combined with any other...
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